Life can be tough and there is no doubt about it. Unexpected circumstances, health issues, depression, low self-esteem, and negative thoughts can create an unbearable and out of balance state in our lives. We ALL struggle from time to time and no matter how much we try to hide it, there are issues that need to be addressed, worked out and heal. Check out FREE Kindle books that might help you to find the right strategies to face your own circumstances.
Happy reading and learning.
How to Eliminate Negative Thoughts and Emotions with One Simple but Powerful Technique
Many people never really feel satisfied in their regular day to day living and so they constantly strive for something outside of themselves to make up for their feelings of boredom, unworthiness, or whatever it may be. Have you ever achieved a goal of yours and felt really excited for a while? But then witnessed the good feeling wear off and then everything in your life seemed to be exactly the same again? This book discusses a simple but powerful strategy for releasing these negative emotions that block us from experience the joy of the present moment. It shows you step by step how to be happy regardless of your life circumstances.
In this book Martin Kaye explains the science and research behind self esteem, and why much of the advice out there on this topic is either incorrect, or even counter-productive. For example, did you know that saying positive affirmations to yourself in the mirror may have negative effects on your self esteem? The author also introduces you to a complete system designed specifically to build self esteem while avoiding all the traps. To help you put this system into practice a self esteem workbook comes as a companion to this book. This is a very quick, to the point read with an alternative thinking strategies.
Each book offers great insight in the improvement of our overall cognitive abilities. It gives a clear insight into the best possible way to minimize the probability of getting anxious in different situations, occasions and everyday life in general. It helps to understand how important it is to stay calm throughout the entire life, or at least for as long as possible.
In Free Yourself from Negative Thinking, you’ll learn 21 positive ways to stop worrying, relieve stress & be happy. In Goodbye to Insecurity, you’ll learn the best ways to dealing with jealousy and boosting self-esteem. In Coping with the Difficult People in Your Life, you’ll learn tips to positively react to their irritating behavior. In Acts of Random Kindness, you’ll learn to spread love and happiness with good deeds in 100 days.
A Proven Step By Step Guide To Developing Self-Love And Living Your Best Life. “This is an insightful guide on how you can shift internally from a place of anger, blame, deprecation and hatred. It offers a holistic perspective to self-love. You will learn about working through each layer in body, mind and spirit. You will also find out what it means to have unconditional self-acceptance, compassion and care. The book shows you the path to reawakening the love in your heart. You discover what the single root cause of your poor ability to love yourself is.” – customer’s review.